Sell McDonalds, Buy Health

As a resident of Australia, my anecdotal view of the world is that we are getting larger. This is especially the case in the USA. As soon as one disembarks from a plane, the size of Americans is absolutely phenomenal. It is this obesity and its relationship with fast food that Morgan Spurlock investigates in "Supersize Me".

I enjoyed this film greatly. Its lively pace is magnetic although the premise of the story is perhaps a bit farfetched. What person in the real world would eat at McDonalds for three meals a day for 30 days? But the scary part is that some people probably do come very close to doing just this!

It is now 12 months since I last had a Big Mac. Yes, I know that this is starting to sound a bit like an AA meeting but with 12 months behind me and this film, I will probably never have another Big Mac. I'm sure that my body will appreciate it.

Spurlock's point is very simple. Too much fatty food and no exercise can, in the long run, be fatal. The solution is also simple. Choose a better diet and get regular exercise. It's not rocket science. If calory intake is greater than calory burn, the result is weight gain and fat.

I thoroughly recommend this film to all. It's amusing without being preachy. It's also novel but its message cannot be ignored.

Entertainment At His Best!

Before this I've only seen one documentary and that was "Bowling for Columbine." "Super Size Me" is a documentary very different from "Bowling for Columbine" but I gave both of them five stars. This documentary is more comedy then seriousness and humor, because it was made on one of the funniest news reports ever. Two overweight girls who claimed that McDonald made them fat, which is just silly because everybody knows how bad fast food is for you, and they had the choice of eating their food or not. "Super Size Me" is more funnier then some COMEDIES that came out this year, including "Envy" and "Garfield." When a light comedy is better than hardcore comedies, you know that you have a hit on your hands.

The movie was made by Morgan Spurlock, who after hearing about he lawsuits against McDonalds, decided to try something out. He went to see many health doctors, found out that he was in great condition for his age, and then went on a new diet. He could only eat McDonalds food. Three meals a day, and he has to try everything that is on the menu at least once. He could only eat McDonalds food, so that means he can't have vitamins or anything like that. He also has to get the larger "super size" if he is asked. That is a must. The diet will last for thirty days, and throughout he will get advice from different kinds of doctors, as well as us getting treated to interviews from these doctors. His vegan girlfriend Alex begins to worry about Morgan during his entire diet, and how he's changed. At the end of the "child's dream" you'll see the changes that Morgan encountered physically and mentally, and if any of it is permanent.

It is hard to write a plot for a documentary, because you don't want to give too much away. You don't want to describe what happens at the end, and what is proven, and you only want to describe, in this case, what the man is like, and what he intends to do. The movie showcased him eating the food in different states. He travels, and he shows what is different at all the different McDonalds around America. We also get a "taste" at the obsetity of America, and which states are the fattest. He provides enough background information for us to understand why he is doing what he is doing. "Super Size Me" is one of the most intriqing looks at the weight of America, and it could be an early contender for an Oscar next year. The next documentary that I hope to see is "Fahrenheit 9/11" which should be a very different idea.

ENJOY!

Not Rated, but should be close to PG-13 for brief strong language and some thematical elements.

Did Someone Say, "Supersize???"

This movie is an accurate depiction of what most Americans LOVE to eat & it shows in more ways than one. Morgan Spurlock gives a tremendous look at the McDonalds chain & how the US seems to gravitate towards the Fast Food chain in all areas. He travels all over the US to get customer's opinions as well as Grammar & High school students/cafeteria servers,etc. It's a wonderful presentation of how diet is reflected in what we eat on a daily basis & how it effects our bodies & minds.

He starts out being in great shape, having tests done (blood, cardiovascular--you name it, he had it done!). Three different dr.'s take his case, plus a nutritionist as well. All the results were better than normal. So he starts out on this binge of eating ONLY what's on the McDonald's menu for a month. If anyone suggests to Supersize, he has to say yes! AND he does!

Breakfast, lunch & dinner all from McDonald's. In a matter of over a week, his body has changed. The more he eats, the more he craves. It's the sugar that gives him the "high" & once that drops, he's useless. His girlfriend (whom doesn't eat any meat whatsoever), is against this, but stands by him. After roughly 2 weeks, he is depressed, followed by mood swings, heart palpitations occur, some chest pains, headaches, etc. Nothing good by any means.

Going back to have more tests done by the Dr.'s who are watching him closely, they all say the same thing: "You should stop, your liver has damage. This could cause more if you continue. You might in fact have done damage to your heart, which might cause problems in the future. If something happens to you, please call us immediately & there will be help ASAP". More and more bad news.

He just is dreading eating another meal, but for the duration of this month, he continues to eat this. It literally is a struggle for him in the end, but he doesn't quit no matter how horrific the test results are. He's determined.

There is a part where he consults his mother (via phone) & for a few minutes I was convinced he would stop. The next scene you ask? YES, he is eating another burger. Seems to go for the value meals best.

By the time the end of the movie arrives, he has gained almost 25 lbs., cholesterol has risen from roughly 165 (?) to 225 & the fat count is way above what it should be. Dangerous levels. The sugar intake is unbelievable. I won't give away the ending because it ruins it. Just an amazing documentary & well done. A lot of humorous parts, to which it displays how clueless Americans really are. Two girls think that suing the McDonald's co. for making them overweight is going to get money, well think again! They chose to eat it! Didn't see any arm twisting going on.

Please go see this true & factual movie. It's worth every penny you spend & then some! It changed how I look at fast food--don't eat much myself, but now that I've seen this movie, won't at all. It's a real eye opener. Encourages exercise & healthy diet.

This is on my "A" list of movies to buy. A treasure you'll want to share w/ others. I know a few people that should see this!