My Favorite workout Video

This right here is the best workout video. I first got into it late in my elementary school years. Ten years later, I still do it a couple times a week. Instead of using bottles as weights as they do in the video, I usually use soup cans. I have problems in my joints, and I cannot do any excersizes that put too much stress on my joints. I love this video because you can do it in your living room in your pajamas. I love it because it is easy to catch on to and I think it is a lot of fun. It is real motivational on those days you just dont want to excersize, but you see how much fun the people are having in the video, singing along, dancing, cheering, counting out the steps....I do it on those days when you just dont want to get out of bed. I do it as a warmup before i go running. I do it when I have too much energy or when I really have nothing better to do. I do it the week of finals when I need a study break but need to keep moving so I dont fall asleep. Basically, I do it all the time. I always bring it to 'workout video night'. My friends and I get together and everyone brings workout videos. I always make everyone start with this video because not only is it my favorite, I think it is a classic because it uses oldies that every knows and are fun to dance to. This is the perfect video to start a new workout schedule or to add some fun to a current one. I highly recommend this tape to everyone, all ages and sizes.

GREAT VIDEO HIGHLY RECOMMEND THIS ONE

This is the only Richard Simmons video that we have and are looking
forward to getting more. This is lot of fun to excercise too. My husband has Parkinsons Disease and I believed by getting this video it would encourage him to enjoy excercising. I think it is helping him to excercise more and he seems to have fun and enjoys this one video, anyone familiar with Parkinsons knows the difficulty with movement. I shall continue to encourage him to push on as long as he can with this fun and easy, and do as he can with Richard. Neither one of us is over weight but we know the importance of excercise, being up in our years we find that Richard Simmons is an enjoyable way to work out. Music is great on this one. I give it five stars PLUS some. Glad we got this one. Thanks for the opportunity to share my opionion on this site. Have a nice day.

if you love dancin' then you'll love sweatin'

this tape was so much fun. i'm a very lazy person and hate exercise but when i bought this tape and put it on to see what it's about i just couldn't help shaking my tush!!! it's packed with stretching, low-impact aerobis, and weight training all done in a "dancy" fun manner! another thing i loved is that the people doing the workout in the video are all normal looking poeple of all shapes and sizes! if you love dancing to the oldies, then you'll love this tape.