Love it! Love it! Love it!

I have always been self-conscious of my abs, always wanting them to be more defined, tighter, looking better. I have an AbsWork machine and a Body Blade and have been using those for 3+ years now. I would procrastinate doing those workouts, so I decided to give this video a try (mainly for the price), and I love it! It is quick, to the point and YOU FEEL IT BURN! The eight minutes go by quick and after two weeks my husband and I both notice a difference. I try to work out at least five times a week and it does not matter how much I use this video, I feel the burn! I recommend this to anyone who wants fast results and a great routine at that! Jaime is great at keeping you motivated and reminding you of the correct way to do the exercises. The bonus Arms are a plus and I use the soup cans! Better than going to the gym! My daughter (3 years old) even likes to do the workouts with me!

Love this Video- can't beat the price and the workout!

I have made a goal to work out at least 3 times a week and found myself never having "time." I tried using my really old aerobics tapes from the late 80's and found them to be too long or generally not "safe" by today's standards and my older body. I found the exercises on this video to be extremely beneficial and actually FUN! Just when you think how much time is left? I look on the TV screen and see I am almost done! I also have 8 Minute Buns and Thighs and alternate doing 2 of each a day. They have not given me any back problems (which I had injured in a car accident) and I feel great after finishing. I highly recommend these tapes to anyone who really doesn't enjoy working out and to those who do enjoy it!

nice surprise

I am not a workout tape junky but decided to give this one a try due to it's minimal time requirement. I am a new mom and free time is hard to come by. I did the tape for the first time today and I plan on keeping it in the VCR so that all I have to do is press play whenever I get a few minutes. I found the on screen 8 minute count down helpful and I like that they let you go at your own pace. You don't need any equipment although it is optional for the arms, they actually use soup cans! The instructor is lowkey and positive and there aren't a bunch of sweaty models posing for the camera. I definately felt the burn in my abs but next time I think I will use the soup cans for the arms. I am actually looking forward to doing this tomorrow!