Almost perfect

If only the upper body toning and the aerobics routine were a little bit longer, this would be a perfect workout video. As it is, it's excellent. The aerobics section is only 25 minutes aerobic. I'd prefer it to be 30 minutes or more. And I'll like either more reps or more variety for the upper body toning. But the lower body toning is just great. Even with the caveats, this workout will give you results. It's also fun and versatile. You can increase the weights as you get stronger, and you can move from low impact to mixed or high impact as you get more fit. This one video can easily last you all the way from Beginner to Intermediate.

Corny 80's video, but it's a good workout !

If you can get beyond the tacky clothes, big, big hair, corny video backdrops, and the annoying squealing voices (edited in AFTER the video was done), you'll find that this is not a bad workout video. There's both upper and lower body toning, you break a good sweat during the aerobics (which could be longer), and Jane Fonda does a great job explaining the moves. Decide between high and low impact, then follow the instructor in the lead. I bought this in a used bookstore, so I knew it would be dated, but it's also an aerobics classic.

Jane Fonda's Complete Workout

I have done aerobics with Jane Fonda for over 10 years, and this is her best EVERYDAY tape! There are three ways of doing it, so it's difficult to get bored. Jane Fonda is unsurpassed when it comes to interesting, safe, fat-burning workouts. The weight routine is effective because you can use several different weight dumbbells. You also have 30 minutes of aerobics that alternates between low and high impact. This is a great fat burning, muscle building video workout. Beginners and advanced can give it a try. Either way, if you work out at home, this is one that belongs in your video library!